Positive Nutrition: Mind Body Spirit
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Positive Nutrition: Mind Body Spirit
Cultivating Wellness through Functional Nutrition and Creative Lifestyle Counseling
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Jamu to the Rescue!
Jamu to the Rescue!
Jan GoldbergOctober 10, 2020Comment
Young at Heart: The Perfect Recipe
Young at Heart: The Perfect Recipe
Jan GoldbergJuly 31, 2020 Comment
SPIRE to Inspire
SPIRE to Inspire
Jan GoldbergMarch 23, 2020 Comment
Almond Joy
Almond Joy
Jan GoldbergMarch 9, 2020Comment
When Life Gives You Lemons…Thank Your Lucky Stars!
When Life Gives You Lemons…Thank Your Lucky Stars!
Jan GoldbergJanuary 31, 2020 Comment
Cheers to Your Why in 2020!
Cheers to Your Why in 2020!
Jan GoldbergJanuary 3, 2020Comment
Hope
Hope
Jan GoldbergJune 22, 2015hope, goals, possibility, flourish, achievement Comment
Self-Care
Self-Care
Ashley R MarketingJune 22, 2015Comment
Welcome to the Positive Nutrition: Mind Body Spirit Journal
Welcome to the Positive Nutrition: Mind Body Spirit Journal
Ashley R MarketingJune 22, 2015 Comments

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Follow me on Instagram for wellness tips, nature adventures with my dog Roo, and other bits of my life. XO

Glimmers from an afternoon in the city yesterday. What are some glimmers from your day? #glimmers #positivepsychology #gratitude #appreciationofbeautyandexcellence #heal #wisdom #womenshealthcoach #positivenutritionmindbodyspirit #jangoldbergnutritio
Appreciation of beauty and excellence is my top character strength. It’s so important to me to make my space feel homey, but more importantly, reflect my personality. We don’t live in a big house and we live simply, but that’s the w
Great morning with sweet animals— Bodie is leaving today and it is always so hard to say good bye, but gratitude is deep! We love her so much and are grateful for time with her. We are starting to feel the pull to get our own special dog after
Lovely morning ritual. We walk on the weekends (lovely Bodie is leaving tomorrow)and hang in the kitchen chatting, sipping coffee and cooking yummy foods— all organic, some home grown. I wouldn’t trade a minute of it! I am grateful—
Rest is best— getting ready for a yoga nidra after digesting, visiting and playing with the dogs we are caring for this week. Oh yeah and some reading— glasses will come off— eye coverings will go on. Yoga nidra is a state of non-
Local sprouts and homegrown rosemary and chilis— it is all so amazing! Do you eat local? How do you nourish mind body spirit through food? #local #seasonal #garden #homegrown #wellness ##womenshealthcoach #heal #positivenutritionmindbodyspirit
Davis, CA 95616,
United States
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Portraits by Jasmine Amara | Design by Jessie Kuehn