Positive Nutrition: Mind Body Spirit LLC
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Positive Nutrition: Mind Body Spirit LLC
Cultivating Wellness through Functional Nutrition and Creative Lifestyle Counseling
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Jamu to the Rescue!
Jamu to the Rescue!
Jan GoldbergOctober 10, 2020Comment
Young at Heart: The Perfect Recipe
Young at Heart: The Perfect Recipe
Jan GoldbergJuly 31, 2020 Comment
SPIRE to Inspire
SPIRE to Inspire
Jan GoldbergMarch 23, 2020 Comment
Almond Joy
Almond Joy
Jan GoldbergMarch 9, 2020Comment
    When Life Gives You Lemons…Thank      Your Lucky Stars!
When Life Gives You Lemons…Thank Your Lucky Stars!
Jan GoldbergJanuary 31, 2020 Comment
Cheers to Your Why in 2020!
Cheers to Your Why in 2020!
Jan GoldbergJanuary 3, 2020Comment
Hope
Hope
Jan GoldbergJune 22, 2015hope, goals, possibility, flourish, achievement Comment
Self-Care
Self-Care
Ashley R MarketingJune 22, 2015Comment
Welcome to the Positive Nutrition: Mind Body Spirit Journal
Welcome to the Positive Nutrition: Mind Body Spirit Journal
Ashley R MarketingJune 22, 2015 Comments

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FOLLOW ME ON INSTAGRAM FOR WELLNESS TIPS, THINGS I LOVE, AND OTHER BITS OF MY LIFE. XO

Beautiful light— the change is coming. It is a reminder that nothing stays the same and each moment is an opportunity.  It is a lifelong lesson for me— how about you? #change #autumn #fallcolors #presence #growth
Bits of life this fall with the lingering taste of summer. The leaves in the mountains are beginning to change but it’s still warm in the Owens Valley. 

Pictured: Ceremonial sage (Salvia apiana), A quick healthy lunch in the garden, zesty zinn
No audio for this one🌱so you can hear the birds 🕊️in the basil shot—carrots on the way and a little eggplant is slowly taking shape— it’s so rewarding to grow plants— something🌱anything! It connects me to the earth, my food
Beautiful moments before a busy work day— I try to walk at our city park and community garden in the  morning to see what’s growing and to say good morning to the ducks. I try to do this at least 4 days per week right after waking up&mdas
An easy lunch of mixed greens and purple daikon radish  from @theblueheronproject with other fun goodies thrown in including wild smoked salmon from TJs. A simple dressing of @pasture_42 olive oil, garlic, mustard, herbs and lemon juice made perfecti
There is something about the fall garden— the light, the energy and knowing that these sweet “in between” days as fall approaches  are so sweet! 

We are still harvesting basil, tomatoes, cucs and kale — but winter planting is
Davis, CA 95616,
United States
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Portraits by Jasmine Amara | Design by Jessie Kuehn